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Saturday, August 8, 2020
UAE Team Emirates

10 healthy eating tips from UAE Team Emirates’ nutritionist

Being cooped up at home for weeks now means that health and diet are arguably more important than ever. Extra time spent at home...

Five healthy breakfast ideas to try during lockdown

Eating a nutritious breakfast sets the tone for the day and promotes weight maintenance and weight loss by maintaining blood glucose levels and your...
top 5 diets

Top 5 diets | Which one could work best for you?

You hear about new diets all the time and some of them seem to be really effective but not attainable then many turn out...

Coronavirus: keeping fit and eating well will aid recovery

Dr. Farida Al Hosani, official spokesperson for the UAE Health Sector, has confirmed that most patients who fully recover from coronavirus in the UAE...
Rob & Razor’s Ramblings

Razor Ruddock and George McCaffrey launch hilarious ‘Rob & Razor’s Ramblings’ on Switchbox TV

Former Liverpool and Tottenham Hotspur defender Neil Ruddock is not only known as one of the toughest centre backs in football history, but also...

The hidden benefits of singing – add some flavour to your home workouts

Need an activity to freshen up your stay-at-home workout routine during the current lockdown situation in the UAE – add some singing to the...

Struggling to burn calories working from home? Fidget more!

With the UAE Government now requiring a permit for anyone who wants to leave their house to go to the shop and all outside...

5 healthy high-protein smoothie recipes

Smoothies are a fantastic way to get a nutrient-packed meal or snack during the current COVID-19 pandemic. They provide everything you need — protein,...

5 delicious recipes to try during lockdown

With the COVID-19 pandemic preventing most of the world from leaving their house aside from gathering essentials such as groceries and medicine, there's no...
Efron

Make the world your gym like ripped actor Zac Efron does

When looking at certain people's physique you often wonder how they achieve it? Obviously going to the gym and eating well are two requirements...

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