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Thursday, October 14, 2021

Improve your life and skills by setting targets

By Scott Grayston In all walks of life, setting targets and trying to meet them is the most productive way to get the most out...
gym deals dubai

Top 5 gym offers in Dubai

With the exciting news being announced that some gymnasiums have reopened today (27 May) after the COVID-19 outbreak, we thought it’s the ideal time...

Live your day like Rory McIlroy – the World’s Best Golfer

The emergence of Tiger Woods as golf's dominant alpha-male athlete in the late 1990s changed the course of the sport forever, and the current...

Top 5 tips for staying fit and healthy during quarantine

By David Broomfield, Founder of Primate Training UK How are you finding keeping fit during the coronavirus pandemic? With most gyms shut for the foreseeable...
Suhoor during Ramadan

How to wake up in time for Suhoor during Ramadan

Many Muslims find it difficult to wake up for the pre-dawn meal of Suhoor that precedes the daily fast that takes place during the...
ramadan

UAE cycling sensation Yousif Mirza: How to build up fitness after month of fasting...

UAE Team Emirates’ cyclist Yousif Mirza has had a historic year, winning the UAE National Championship, Asian Road Cycling Championship and has being recognised as...
UAE Team Emirates

10 healthy eating tips from UAE Team Emirates’ nutritionist

Being cooped up at home for weeks now means that health and diet are arguably more important than ever. Extra time spent at home...

Five healthy breakfast ideas to try during lockdown

Eating a nutritious breakfast sets the tone for the day and promotes weight maintenance and weight loss by maintaining blood glucose levels and your...
top 5 diets

Top 5 diets | Which one could work best for you?

You hear about new diets all the time and some of them seem to be really effective but not attainable then many turn out...

Coronavirus: keeping fit and eating well will aid recovery

Dr. Farida Al Hosani, official spokesperson for the UAE Health Sector, has confirmed that most patients who fully recover from coronavirus in the UAE...

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