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Wednesday, July 28, 2021

Most Popular Training Routines

Pilates Reformer Key Movements

By Charmaine Cardenas, Programme Coach, Mudon Community Club, Fitness First Our daily routines, habits and even our exercise regimes can cause us to disuse, misuse...

Try out Unplugged at Fitness First for a signature outdoor HIT session

Are you bored of training in a sweaty bustling gym environment and want to try a safe outdoor terrain while still building your strength...
COVID

5 ways to avoid putting on the pounds during COVID-19

The COVID-19 outbreak could be seen as an excuse to break away from your usual training programme, neglect your diet and before you know...

Latest

UAEJJF and I-Friends Culture and media collaborate for new Arabic series...

The UAE Jiu-Jitsu Federation (UAEJJF), the governing body for the sport in the emirates, and I-Friends Sport, a subsidiary of the television production firm-Friends...

Jones the Grocer launches Cheese, Wine & Jazz Night

If you’re a sucker for the much-loved grape and cheese combo, look no further than the cheese experts at Jones the Grocer. With the launch...

GANT launches preppy style Pre-Fall collection

This July, leading lifestyle brand GANT reclaims the preppy style, a look it pioneered 70 years ago, which continues to be a timeless fashion...

Tadej Pogacar makes history as back-to-back Tour de France champion

A faultless final Tour de France stage saw Tadej Pogacar cross the line safely and claim a second successive Tour de France title. The...

Seven moments that defined Tadej Pogacar’s 2021 Tour de France victory

Last September, a relatively unknown rider, from a relatively unsung team, stepped up onto the top spot of the Tour de France podium to...

Kids hold court at the Flying DAF’s first summer camp

The Flying DAF, a new high-performance squash academy providing expert tuition, is serving up its first kids’ summer camp at Mina A’Salam, Jumeirah. Running from...

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      Dubai Duty Free chief hails Irish Open sponsorship success

      Dubai Duty Free’s Executive Vice Chairman and CEO Colm McLoughlin hailed the success of the...

      Arnaus remains top of the pile heading into the final day of the Ras Al Khaimah Challenge Tour Grand Final

      Adria Arnaus will head into the final round of the Ras Al Khaimah Challenge Tour...

      14 best places to watch the 2018 FIFA World Cup in Dubai with fantastic offers!

      The 2018 FIFA World Cup in Russia is a week away and football fans the...

      Bodybuilding contest transforms Fitness First’s Ross and Godwin

      The International Natural Bodybuilding Association (INBA) run an annual competition in Dubai called The Universal...

      Micah Richards brings Man City trophies to Dubai

      Manchester City legend Micah Richards met fans and reporters whilst doing a 'Trophy Tour' in...

      Style

      Al Marjan Island launches brand-new Padel Court to enhance recreational experience

      Padel tennis, a cross between tennis and squash, is the fastest growing sport and increasing in popularity across the country. Al Marjan Island, the flagship...

      Emirates Golf Club EUROZONE – Three venues, one mega site!

      Emirates Golf Club introduces the EUROZONE to bring together three unique viewing experiences in one site to watch all the UEFA European Football Championship...

      Beat the heat this summer at Dubai’s must-visit attractions

      Dubai’s must-visit attractions are set to surprise and delight visitors with the ‘coolest’ ways to tackle the heat this summer with comprehensive safety and...