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Friday, December 1, 2023

Most Popular Training Routines

Jump by Fitness First: 10 benefits of the mini trampoline

By Joana Mendes, Group Exercise Instructor, Fitness First, Uptown Mirdiff Ladies Only ‘Jump’ is a brand new workout that promises fun for all our members! The workout...

Aim to maintain this Ramadan

By Nicky Holland, Fitness Manager at Fitness First Motor City Many people find this period of the  year a hard time to train. Even though...

Pilates – Return to life

By Jelena Krneta, Senior Group Exercise Instructor For almost a century now, Pilates has been awakening our mind and body with its simplicity and power....


HUWAEI WATCH GT4 – The best yet

Having had the opportunity to review both the brilliant HUWAEI WATCH GT2 PRO and even better successor in the form of the GT3, it's...

Train like a champion this Ramadan with Under Armour

Under Armour, the global performance sports apparel and accessories leader, has launched an inspiring and empowering challenge led by two pro athletes, aimed at...

adidas reveals new Saudi Arabian Football Federation kit

Today, adidas kicks off its partnership with the Saudi Arabian Football Federation (SAFF), with the official launch of the team’s home and away jerseys....

Special Olympics UAE shines a light on People of Determination

Throughout March, Special Olympics UAE is shining a light on healthcare for People of Determination with intellectual and developmental disabilities through a series of...

Basketball legend Allen Iverson surprises youngsters at Jr. NBA Abu Dhabi...

The Department of Culture and Tourism – Abu Dhabi (DCT Abu Dhabi) and the National Basketball Association (NBA) culminated the expanded second season of...

Krejcikova seals first Dubai Duty Free Tennis Championships title

Barbora Krejcikova capped a thrilling WTA 1000 week at the Dubai Duty Free Tennis Championships with a stunning victory over Iga Swiatek in Saturday...
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      Football: Game for a laugh says McAllister

      Former Liverpool FC and Leeds United midfielder Gary McAllister enjoyed some golden moments on the...

      Dubai Offshore AllStars start off SFME ‘Bog Roll Challenge’

      We’ve teamed up with the Dubai Offshore All Stars football team who currently sit top...

      Bodybuilding contest transforms Fitness First’s Ross and Godwin

      The International Natural Bodybuilding Association (INBA) run an annual competition in Dubai called The Universal...

      How MotoGP will survive in the new world

      By Aled Rees, MD Strategy & Consultancy at CSM Sport & Entertainment The two-wheeled motorsport powerhouse...

      Top dogs in town for FIFA Club World Cup

      With the FIFA Club World Cup well under way and the Middle East buzzing with...


      Reform your breakfast habits with Reform Social & Grill

      Reform Social & Grill may be more commonly known for its quintessentially British menus, masterfully created by Head Chef Ryan Waddell. But some recent...

      Get your slice of summer at Topgolf Dubai

      With summer fast approaching what better way to spend your time than in Dubai’s social hotspot. Whether you simply love the game or you...

      Beat the heat this summer at Dubai’s must-visit attractions

      Dubai’s must-visit attractions are set to surprise and delight visitors with the ‘coolest’ ways to tackle the heat this summer with comprehensive safety and...