5 reasons not to skip leg day
By Dean Elliot, Personal Trainer, Fitness First DIFC
Like most people starting out at the gym, I never knew the importance of training my legs. Growing up...
Body Balance: Your Mind, Body and Spirit Workout
By Christina Clarin, Senior Group Exercise Instructor, Fitness First Al Seef and Marina Mall, Abu Dhabi
Body Balance helps you build your flexibility and strength by mixing...
Train like UAE Team Emirates sprinter Alexander Kristoff
UAE Team Emirates’ world class sprinter, Alexander Kristoff is all the inspiration we need to stay fit and lead a healthy lifestyle.
During the off...
Latest
DXB Snow Run is a big hit as registrations close within...
The DXB Snow Run, the first of its kind in the world, has received an overwhelming response from members of UAE’s enthusiastic sports-loving community,...
UAE Team Emirates full of confidence ahead of Tour of Poland
The racing has started to come thick and fast for UAE Team Emirates as the rescheduled season gets underway. After impressive performances at the...
Ski Dubai to host one of world’s first snow sports competitions...
Ski Dubai will host a ski and snowboard competition in collaboration with Dubai Sports Council on Saturday, 15 August 2020 to encourage the safe...
UAE Team Emirates back to winning ways at Vuelta Burgos
UAE Team Emirates' Fernando Gaviria takes victory on the second stage of Vuelta Burgos after the official resumption of the teams racing calendar. The...
Emirates Airline Dubai Rugby Sevens 2020/21 cancelled
World Rugby has today announced the cancellation of the opening two tournaments of the 2020/21 HSBC World Rugby Sevens Series, including the Emirates Airline...
Amir Khan set to join top sports stars who call Dubai...
Two-time world champion Amir Khan, one of the top stars of British boxing, is set to follow in the footsteps of some of the...
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Events
What’s Zwift? All about the indoor training phenomenon that’s taking the world by storm
Are you one of those people that finds it hard to motivate themselves when training...
Countdown to the PSA Dubai World Series Finals
The countdown has begun for the season-ending Professional Squash Association Dubai World Series Finals to take...
Making a Champion
Tennis fever has swept the Middle East over the past couple of months with the...
Abu Dhabi delivers the dream as UFC Fight Island kicks off with a bang
The opening night of UFC Fight Island inspired awe and excitement amongst fans and sporting...
DAFL: Slugs and Goats, Irish FC, Allstars and Falcons have their say
The Dubai Amateur Football League (DAFL) 2017/18 season concluded in dramatic fashion with Dubai Allstars...
Style
Adidas Football reveals new Manchester United, Bayern Munich, Juventus, AC Milan...
The new football season is just around the corner and, as has become standard practice, the biggest teams around the world will run out...
Usain Bolt legacy spikes commemorate his terrific career
On Tuesday August 1, Wellesley and Jennifer Bolt gifted their son his first pair of spikes back when he began running on the track,...
Atlantis, The Palm offers month long complimentary tennis lessons, pedalo sessions...
From 28th October to 24th November, Atlantis, The Palm will join the Dubai Fitness Challenge to get people from all walks of life to...