Front Crawl – Get Faster Going Slower
By Lisa Hancox, National Swimming and Training Manager, Fitness First Middle East
Although most swimmers have learned some form of freestyle, also known as front...
SWING YOGA: Satisfy the mind whilst soothing the body
By Sathish Thirumurthy, a Personal Trainer at Fitness First Motor City
Swing Yoga has a number of benefits. It is very therapeutic in relieving compressed...
Total Body Conditioning Circuit
By Trevor Flowers, Senior Fitness Manager, Fitness First Motor City
Forget about traditional cardio. If you want to strip body fat and build lean muscle then...
Latest
250 fitness enthusiasts flock to Dubai for ContFit Challenge
Around 250 fitness enthusiasts participated in a unique fitness challenge last weekend – The ContiFit Challenge –organised by German tyre manufacturer, Continental.
Forming the centrepiece...
UAE Team Emirates’ Alessandro Covi on the podium at the Tour...
It was a thrilling finish to the final stage of the Giro di Sicilia with Alessandro Covi topping off a successful week of racing...
PaRus Fight Championship 2021 promises blockbuster fight nights
Following the overwhelming success of PaRus Fight Championship in 2020, M Premiere and BY present another blockbuster night of fights and music on November 6,...
Registrations now open for the Expo 2020 Dubai Run
A once-in-a-lifetime opportunity awaits UAE’s enthusiastic running community on November 19 when the Expo 2020 Dubai Run takes them on a scenic route through...
UAE’s top female jiu-jitsu athletes shine in final round of Mother...
The UAE’s top female athletes delivered a day of top-class jiu-jitsu during the fifth and final round of the Mother of the Nation Jiu-Jitsu...
Middle East’s largest fitness and wellness exhibition back this October.
Mark your calendars! Held in collaboration with Dubai Sports Council, The Middle East’s largest fitness and wellness exhibition that includes Dubai Muscle Show, Dubai...
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Events
Where to get a thrill fix in Dubai
By Richard Bevan
Dubai is a city of great variety. If it’s luxury or culture you’re after,...
Pepe – The world at his feet
By Scott Grayston
A first pair of football boots always holds a special place in your...
adidas Run For The Oceans takes iconic Dubai landmark
adidas Running presents Run For The Oceans in Dubai between 8th - 16th June
In support...
Spotify launches ‘Soundtrack Your Workout’ to personalise playlists
Now more than ever people are finding creative ways to stay active -- from new...
Sign up to volunteer at the Special Olympics World Games Abu Dhabi 2019
People from across the UAE are encouraged to be part of history by signing up...
Style
PUMA ONE Boots: Classic style, latest technology, elegant design
By Scott Grayston
It’s almost impossible to find a newly-released pair of boots that aren’t pink, yellow or lime green these days. Old-school footballers and...
ASICS showcases Spring/Summer 2020 collection
Looking for new running shoes that are not only the perfect fit for your running style, but that also tick all of the style...
AlphaBOUNCE Beyond your limits in adidas’ latest training footwear
By Scott Grayston
The new adidas AlphaBOUNCE are one of the most game changing footwear releases in sport because they are the first running franchise...