Total Body Conditioning Circuit
By Trevor Flowers, Senior Fitness Manager, Fitness First Motor City
Forget about traditional cardio. If you want to strip body fat and build lean muscle then...
Top 10 push-up variations
If you're becoming a fan of training at home and don't have much equipment, or you'd like to mix up your exercises, these 10...
Feel the burn with the Turkish Get Up
By Charles Esparas - Academy Trainer at Fitness First - Dubai Media City
Are you looking for a workout that rocks your core and major muscle groups...
Latest
The Floating Platform Dinner – A New Uniquely Crafted Romantic Experience...
Sun Siyam Olhuveli Maldives has introduced another unique dining experience for romance seekers. With an amazing and delectable menu, this floating platform dinner is exactly how it sounds, a...
Tickets for Abu Dhabi’s historic Bivol vs Ramirez WBA world title...
Boxing fans across the Emirates, the wider Arabian Gulf, and around the world can now secure seats for the UAE’s first-ever world title fight...
Hero Cup to take place at Abu Dhabi Golf Club
Abu Dhabi Golf Club will once again play host to the stars of the DP World Tour with the newly announced Hero Cup, a...
Mubadala World Tennis Championship pays tribute to Serena Williams
Organisers of the region’s leading tennis experience, the Mubadala World Tennis Championship, have paid tribute to a “legend of the sport” after Serena Williams...
Win a spot in the DP World Tour Championship Pro-Am with...
The eagerly awaited Luckiest Ball on Earth series returns to golf clubs across the UAE this week, with amateurs across the country vying for...
MyGolf Dubai, region’s largest indoor golf facility, to open at Dragon...
Dragon Mart, one of the world’s largest trading hubs, elevates Dubai’s golf experiences beyond the fairways as MyGolf Dubai, the region’s largest indoor golf...
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Events
Dubai makes the impossible possible with Snow Run in desert summer
A run in the snow… in the midst of this sweltering summer with the mercury...
Jaco De Bruyn talks about training and dieting
Jaco De Bruyn has taken the fitness world by storm in recent years. The WBFF...
Grand Slam heroes confirmed for Mubadala World Championship in Abu Dhabi
Twelve-time Grand Slam champion Novak Djokovic and three-time Grand Slam winner Stan Wawrinka have been...
UAE cycling sensation Yousif Mirza: How to build up fitness after month of fasting in Ramadan
UAE Team Emirates’ cyclist Yousif Mirza has had a historic year, winning the UAE National Championship,...
Jason Poston – Triumphing against diabetes
By Scott Grayston
A recent Dubai health study revealed that around one million people in the...
Style
adidas launches the CONTINENTAL 80 as part of the Yung Series!
Capturing the retro look of '80s tennis style, the Continental 80 sneaker is presented in fresh new colourways, showing off a two-tone stripe on the side and a...
Atlantis, The Palm offers month long complimentary tennis lessons, pedalo sessions...
From 28th October to 24th November, Atlantis, The Palm will join the Dubai Fitness Challenge to get people from all walks of life to...
adidas Football launches new Exhibit Pack worn by the likes of...
adidas Football has today launched the latest Exhibit Pack including X18+, NEMEZIZ 18+, COPA 19+ and Predator 19+. A boot designed to unleash the speed of...