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Saturday, August 13, 2022

Most Popular Training Routines

Frame

Build a chiselled frame

By Paul Novelo, Personal Trainer, Fitness First Ibn Battuta It’s hard to go wrong if you aim to achieve. This mindframe will help you gain...
circuit

Fat Loss Barbell Circuit

By Trevor Flowers, Senior Fitness Manager, Fitness First Motor City Need to spice up your boring cardio routine? Try this simple barbell circuit to kick-start your fat...
front crawl

Front Crawl – Get Faster Going Slower

By Lisa Hancox, National Swimming and Training Manager, Fitness First Middle East Although most swimmers have learned some form of freestyle, also known as front...

Latest

Train like an Olympic champion with the HUAWEI WATCH GT Runner

Huawei Consumer Business Group (BG) today announced its first sports watch, the HUAWEI WATCH GT Runner. The latest smartwatch is not only the wearer’s smart...

HUAWEI WATCH GT 3 – The must-have health and fitness watch

Huawei had everyone bouncing off the walls with the announcement of the new HUAWEI WATCH GT 3 Moon Phase Collection II, the successor to...

Hawks and Bucks set for first NBA game in the UAE

The National Basketball Association (NBA) and the Department of Culture and Tourism – Abu Dhabi (DCT Abu Dhabi) has announced that the Atlanta Hawks...

Fifa confirms date for UAE’s World Cup playoff match against Australia

The UAE's bid to make just their second FIFA World Cup continues next month after Fifa confirmed the date for their play-off match against...

Free fitness sessions on offer at Yas Marina Circuit during Eid

As the nation celebrates the conclusion to the holy month of Ramadan, Yas Marina Circuit has announced a full calendar for its upcoming Eid...

Gaviria podiums for UAE Team Emirates in first Giro sprint showdown

UAE Team Emirates' Fernando Gaviria showed his sprinting legs are coming to the boil with a solid 3rd place finish on stage 3 of...
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    Events

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      With three new gyms opening and tremendous offers, GymNation is making waves in Dubai

      By Scott Grayston If you’re looking to get back into shape and join a new gym...

      The Saudi International powered by SBIA: Bigger and better for 2020

      We look ahead to the action this month as the European Tour stop in Saudi...

      Time to get XFit

      By Scott Grayston I returned from my summer vacation with one focus – getting fit for the...

      Countdown to the PSA Dubai World Series Finals

      The countdown has begun for the season-ending Professional Squash Association Dubai World Series Finals to take...

      Xtreme Acts on the River – Parkour

      Dubai's Riverland hosted the XTREME ACTS ON THE RIVER, which showcased of extreme sports, dance...

      Style

      Jordan Brand launches new store at Dubai Mall

      This summer, Jordan Brand opens a concept store in the Dubai Mall, the largest mall in the world. In NIKE, Inc.'s vision for the connected...

      Sanad Village hosts first open day in The Sustainable City

      Sanad Village announced a nationwide open day, welcoming guests and visitors for guided tours of the facility. Sanad Village is the region’s largest centre dedicated...

      Hit the beach with Speedo this summer in the UAE

      As summer gets into full swing residents of the Middle East will be jetting off around the world on holiday in search of a...