Get beach ready with the Brazilian Butt Burn
By Caroline Linhares and Malu De Oliveira, Personal Trainers at Fitness First Uptown Mirdif Ladies
Brazil is  well known for beautiful beaches, great football players...
Overhead Squats
They say that overhead squats are one of the best if not the best core exercises out there.
It’s a unique kind of exercise because...
Nutrition for Brain Health
Brain and Gut Bacteria
The brain and the gut are connected through the nervous system, the gut being the house of bacteria, and a lot...
Latest
Premium Package to Witness Historic Fans Return to UFC Live Events...
Demonstrating Abu Dhabi’s readiness to revive tourism in 2021, the Department of Culture and Tourism – Abu Dhabi (DCT Abu Dhabi) has announced the...
Dubai Sports Council honours Heroes of Hope and their Athletes of...
Dubai Sports Council has honoured the Athletes of Determination who took part in the gruelling Garmin Quest 2020 challenge in Hatta last month.
Training with...
Liverpool legend Ian Rush visits Dubai Sports Council, discusses starting projects...
His Excellency Saeed Hareb, Secretary General of Dubai Sports Council, received Liverpool legend Ian Rush at the Council’s office, in the presence of Nasser...
Cigna Park Run Village returns, renews health and fitness focus in...
Cigna, a global health services provider, today announced the revamped edition of its flagship event, Cigna Park Run Village, to get Dubai residents off...
Top teams headed to Dubai for PUBG MOBILE Global Championship Finals
Dubai will be the focus of the esports world later this month as 16 of the world’s top teams battle for glory and a...
Dubai Sports Council announces four-stage Dubai Women’s Running Challenge
Dubai Sports Council has announced an exclusive new event for ladies, the four-part Dubai Women’s Running Challenge, which will take participants to four unique...
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Events
Dubai Offshore AllStars start off SFME ‘Bog Roll Challenge’
We’ve teamed up with the Dubai Offshore All Stars football team who currently sit top...
Candice Saxod – A formidable force in water
Eighteen-year-old Candice Saxod is a formidable force in water and her academic and sporting prowess...
Golf spectators gain health benefits while watching their heroes
The University of Edinburgh in conjunction with the Golf & Health Project have released new...
The verdict: Darts World Championship
The world famous Alexandra Palace once again opened its doors to play host to the...
RAKTDA AND CHALLENGE TOUR CHIEFS HAIL INAUGURAL RAS AL KHAIMAH CHALLENGE TOUR GRAND FINAL
The Director of the European Challenge Tour has praised the choice of Ras Al Khaimah...
Style
Top tips for achieving personal balance
By: Dr. Lanalle Dunn, Founder of The Chiron Clinic
Prioritise goals and ask yourself 'WHY'
Achieving something is important. Creating a quantifiable plan to achieve the...
Adidas Faster than… 12-year old go-karter Lewis England
By Scott Grayston
To celebrate the launch of the adidas Faster Than campaign, Â I was lucky enough to to try out the new lightweight SL20...
Sizzling staycation offer at JA The Resort
With travel restricted in and out of the United Arab Emirates due to the COVID-19 pandemic, most of our holiday plans in the near-future...