Tuesday, October 15, 2019
Calories

Why you shouldn’t count calories

By Milos Rankovic, Personal Trainer at Fitness First Burjuman You have probably heard that in order to lose weight you need to be in a caloric...

Events

Seven-time Mr Olympia Phil Heath set to appear at Dubai Muscle...

Returning to Dubai for its fourth edition on 5th – 7th December 2019 at Dubai World Trade Centre (DWTC), the Dubai Muscle Show, held...