Exercise makes you more energised
You might be surprised at how, say, popping in a workout tape for 25 minutes in the morning can change your whole day. When...
Gorgeous Garlic
Alright, so your breath might not smell so gorgeous after eating it but that doesn't change the fact that garlic is so marvelously good...
Why you shouldn’t count calories
By Milos Rankovic, Personal Trainer at Fitness First Burjuman
You have probably heard that in order to lose weight you need to be in a caloric...
Events
EFA Dubai’s Kevin Fairhurst: We will finish this season’s league
With all football being brought to a halt, local teams in the Expat Football Association (EFA) Dubai league are concerned if, how and when...
