Monday, April 22, 2019

Latest

Hundreds expected for IGNITE Pink is Punk at The Palm Dubai...

The countdown is on to popular breast cancer awareness & fundraising event IGNITE Pink is Punk, set to take place this Friday 5th October...

Pilates – The Basics

By Hassania Sadek, Wahat Hilli Mall, Fitness First Senior GX instructor and Personal Trainer What is Pilates? Pilates classes work to balance all muscle groups' strength...

Build your core and flexibility to avoid lower back pain

What Causes Chronic Pain? Chronic pain can be caused by many different factors. Often conditions that accompany normal aging may affect bones and joints in ways...

PUMA ONE Boots: Classic style, latest technology, elegant design

By Scott Grayston It’s almost impossible to find a newly-released pair of boots that aren’t pink, yellow or lime green these days. Old-school footballers and...

Elite sponsorship support for the Oman Open

Oman is set for another week of world-class golfing action as the Sultanate prepares to welcome a plethora of European Tour stars...

Local golfers unite to Swing Against Cancer

Golf lovers and businesses in the UAE are coming together to fight one of the world’s deadliest diseases by taking part in and supporting...
video

Tone the lower body with the Brazilian Butt Blast

By Chontell Randles- Senior Group Exercise Instructor & Personal Trainer, Fitness First Golden Mile Brazilian Butt Blast is one the most popular classes at Fitness...
video

Feel the burn with the Turkish Get Up

By Charles Esparas - Academy Trainer at Fitness First - Dubai Media City Are you looking for a workout that rocks your core and major muscle groups...
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Functional Step – Let’s Sweat!

By Andrea Giovanini, Group Exercise Instructor at Fitness First Community Step is one of the most used tools in the fitness industry: the invention of...

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    Manchester United and England legend Rio Ferdinand a Dubai knockout

    Former England international and Manchester United legend Rio Ferdinand has been showing off some of...

    Andreia Brazier: The Queen of Fitness

    Andreia Brazier is a self-made woman. A true champion who, at the age of 37,...

    Countdown to the PSA Dubai World Series Finals

    The countdown has begun for the season-ending Professional Squash Association Dubai World Series Finals to take...

    Spotify reveals top workout songs of 2018

    Curious about which songs pump people up the most during a workout? Or...

    Pablo Carreño Busta gears up for his Mubadala World Tennis Championship debut

    This year’s Mubadala World Tennis Championship (MWTC) is once again set to host an unmissable...

    Style

    Reebok releases first of its kind sports bra featuring new reactive...

    Reebok made waves in the sports bra industry today with the unveiling of the Reebok PureMove Bra: a first of its kind, technologically advanced...

    Benihana: The global brand with a local feel

    Anyone who has travelled to the USA will be familiar with the name Benihana. The American Japanese chain was founded in New York in...

    Major #FITSPO: XDubai to host three new events during Dubai Fitness...

    With fitspo sweeping across Dubai and the UAE, action sports brand XDubai is taking fitness one step further and formally announcing three new Dubai...