Friday, December 13, 2019

Most Popular Training Routines

video

Pilates Reformer Key Movements

By Charmaine Cardenas, Programme Coach, Mudon Community Club, Fitness First Our daily routines, habits and even our exercise regimes can cause us to disuse, misuse...
Back pain

How lower back pain represents a lifestyle issue

By Indira Viswanathan, Personal Trainer, Fitness First Uptown Mirdif Mixed  Lower back pain can come as a result of simple things we are doing incorrectly...
Push and Pullvideo

Killer ‘Push and Pull’ Superset Workout

By Nicky Holland, Fitness Manager at Fitness First Motor City If you think of all the different exercises you can do, many of them involve pushing...

Latest

WTA Lauds 2019 Dubai Duty Free Tennis Championships Women’s Event

At the annual Women’s Tennis Association (WTA) Year-End Tournament Awards, the Dubai Duty Free Tennis Championships was awarded with the ‘Premier 5 Tournament of...

New category added to the Dubai Globe Soccer Awards 2019 line-up

Six of the world’s iconic football clubs and key partners have been shortlisted in a new category to this year’s awards – Dubai Globe...

Cricketer turned fitness entrepreneur Matt Prior makes debut at Middle East...

Dubai Active, The Middle East’s Leading Active Living and Fitness Show, have announced that they are welcoming Matt Prior as a keynote speaker at...

Golf Saudi – Building a legacy of sport

As the KINGDOM OF SAUDI ARABIA'S  transformation gathers pace, so too does its new-found passion for golf  The Saudi International has not even celebrated its first...

adidas unveils ‘Uniforia’ – the Official Match Ball for UEFA EURO2020

adidas reveals Uniforia - the Official Match Ball for UEFA EURO2020TM. Named in honour of the unity and the euphoria that football can bring,...

DHL Swing Against Cancer Golf Series signs off 2019 in style...

The DHL Swing Against Cancer Golf Series signed off 2019 in style with Liverpool FC legend Jason McAteer and former British and Irish Lions...
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    Hamann helps raise USD 20,000 as DHL Swing Against Cancer Golf Series gets underway

    The 2018 DHL Swing Against Cancer Series started with a bang as over 170 golfers...

    Bryan Habana: Time to find a gym membership now I’ve retired!

    Try-scoring phenomenon Bryan Habana has joined the all-star HSBC Ambassador line-up alongside Brian O’Driscoll at...

    Al Ain FC confirmed as UAE host team for FIFA Club World Cup UAE 2018

    Al Ain FC have been confirmed as the second qualifier for the FIFA Club World...

    Team Novo Nordisk: Changing how the world views diabetes

    Diabetes is spiralling out of control. MORE THAN 347 million people worldwide have the disease,...

    adidas Run For The Oceans takes iconic Dubai landmark

    adidas Running presents Run For The Oceans in Dubai between 8th - 16th June In support...

    Style

    Vida Downtown Dubai’s Finest – Toko

    If you’re a fan of creative contemporary Japanese fusion cuisine and are looking for something chic and healthy for that special occasion then Toko is the...

    adidas Originals announces the reinterpreted ‘90s OZWEEGO silhouette

    adidasOriginals introduces the OZWEEGO silhouette - a new interpretation of the lightweight and comfortable 90s cushion runner, debuting a new silhouette that was evolved...

    adidas NEMEZIZ 19 – balance and agility on a new level

    We managed to get our hands on the new adidas NEMEZIZ 19 and we have a feeling they're going to be a big hit with footballers...