Tuesday, October 15, 2019

Most Popular Training Routines

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Join the Resistance

By Dean Elliott, Personal Trainer at Fitness First DIFC Resistance bands are a great piece of kit which you can add into almost any workout...
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Unleash your IronMan

By Nicky Holland, Fitness Manager, Fitness First Uptown Mirdif For me, the IronMan epitomises overall fitness and I believe it is one of the toughest sporting events...
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Train for Triathlon

By Nicky Holland, Fitness Manager, Fitness First Motor City This article will highlight and demonstrate exercises you can do in a gym environment that will help...

Latest

Seven-time Mr Olympia Phil Heath set to appear at Dubai Muscle...

Returning to Dubai for its fourth edition on 5th – 7th December 2019 at Dubai World Trade Centre (DWTC), the Dubai Muscle Show, held...

World renowned trainers Kayla Itsines & Kelsey Wells to take Dubai...

World renowned fitness trainers, Kayla Itsines and Kelsey Wells are all set to take the stage at Dubai Active, which is held in collaboration...

adidas launches its new ‘Feel The Boost’ with a fresh line...

adidas Running has announced a fresh line of colourways for the iconic Ultraboost 19 - a reimagined and redesigned version of the brand’s leading...

Micah Richards brings Man City trophies to Dubai

Manchester City legend Micah Richards met fans and reporters whilst doing a 'Trophy Tour' in the UAE where he showed off the six trophies the...

Gullit helps raise funds for cancer patient at DSA Open

The DHL Swing Against Cancer Golf Series returned back from its summer break with a bang as 120 local golfers and 200 evening guests...

Dubai Fitness Challenge returns with the most active edition yet

Dubai Fitness Challenge (DFC) – the city’s flagship fitness initiative championed by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince...
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    Manchester United and England legend Rio Ferdinand a Dubai knockout

    Former England international and Manchester United legend Rio Ferdinand has been showing off some of...

    Ruud Gullit to take centre stage at DSA Open

    The scorching UAE summer is nearing its end which can only mean one thing, the...

    From Start to Par (Episode 4) – Learn how to swing ‘The 9 O’Clock’ way at golf

    If you've always fancied getting into golf but find the whole idea a little intimidating, check out the webisode...

    DAFL: Slugs and Goats, Irish FC, Allstars and Falcons have their say

    The Dubai Amateur Football League (DAFL) 2017/18 season concluded in dramatic fashion with Dubai Allstars...

    Liverpool legend McManaman talks Salah, silverware and summer success in Russia

    Steve McManaman was accustomed to impeccable standards and had a winning mentality in his prestigious...

    Style

    Speedo ups its goggles-comfort game

    Good news for lovers of the Speedo Biofuse Goggle - the boffins in the company’s research and development department have been beavering away and...

    Unique adidas Parley edition: Look stylish the sustainable way

    Adidas is raising awareness of marine pollution with the unveiling of a new white Parley edition of its pinnacle running footwear models UltraBOOST, UltraBOOST...

    Just one chance left to play alongside Harry Redknapp, Mike Tindall,...

    The ‘Swing Against Cancer’ Charity Golf Series will take place next week, on October 26 at Jumeirah Golf Estates, and there’s still a chance to play...