Thursday, September 19, 2019

Most Popular Training Routines

video

From Start to Par (Episode 6) – Valuable bunker drill to get you out...

In episode 6 of ‘From Start to Par’, teaching professional Sven Nielsen teaches Sandra how to escape bunkers by correcting her grip, stance and aiming...
workout

Push & Pull workout for fitness gains

By Mike Bourne Program Coach XFIT Media City Pull, push, pull, push... simple right? Well the set up and minimal equipment is, but this is...

Nutrition for Brain Health

Brain and Gut Bacteria The brain and the gut are connected through the nervous system, the gut being the house of bacteria, and a lot...

Latest

Dubai Fitness Challenge returns with the most active edition yet

Dubai Fitness Challenge (DFC) – the city’s flagship fitness initiative championed by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince...

Workouts become easier with HUAWEI FreeLace earphones

Finding appropriate headphones or earphones to use in the gym or when out running has been a constant issue for me for the last...

IGNITE’S Pink is Punk aims to up the fun in support...

Popular breast cancer fundraising event IGNITE Pink is Punk is set to return to Dubai this October - Breast Cancer Awareness month - with...

UFC 242: KHABIB vs POIRIER to be aired on ‘UFC Arabia’...

Abu Dhabi Media (ADM) has announced the live streaming of the much-anticipated lightweight title unification UFC 242 bout between Khabib Nurmagomedov and Dustin Poirier...

Manchester City Trophy Tour coming to the UAE

To celebrate Manchester City’s record-breaking 2018/19 season, the men’s and women’s trophies are currently on a global Trophy Tour, presented by Etihad Airways, and...

Ruud Gullit to take centre stage at DSA Open

The scorching UAE summer is nearing its end which can only mean one thing, the hotly anticipated return of the popular DHL Swing Against...
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    ARNAUS REMAINS TOP OF THE PILE HEADING INTO THE FINAL DAY OF THE RAS AL KHAIMAH CHALLENGE TOUR GRAND FINAL

    Adria Arnaus will head into the final round of the Ras Al Khaimah Challenge Tour...

    Manchester City launch UAE-wide campaign encouraging girls to play football

    Manchester City Football Club is running a new programme in the UAE to encourage...

    Marathon Madness: Scott Grayston’s first experience of 42km

    By Scott Grayston Completing a marathon has always been on my bucket list from a young...

    Road to Rio 2016 starts in Dubai

    With a history of providing fast times and record prize-money for established athletes and relatively...

    Manchester United and England legend Rio Ferdinand a Dubai knockout

    Former England international and Manchester United legend Rio Ferdinand has been showing off some of...

    Style

    World Champion Boxer Anthony Joshua throws his weight behind Dubai Fitness...

    World Heavyweight Champion Anthony Joshua will take centre stage during the final weekend carnival of Dubai Fitness Challenge, set to take place at Dubai...

    Dubai Falcons – Frederic Roux – on flying high in the...

    Scott Grayston interviews Dubai international Falcons manager Frederic Roux after their impressive season that saw them finish third in the Dubai Amateur Football Premier...

    Hit the beach with Speedo this summer in the UAE

    As summer gets into full swing residents of the Middle East will be jetting off around the world on holiday in search of a...