Saturday, November 23, 2019

Most Popular Training Routines

workout

Push & Pull workout for fitness gains

By Mike Bourne Program Coach XFIT Media City Pull, push, pull, push... simple right? Well the set up and minimal equipment is, but this is...
video

Train for Triathlon

By Nicky Holland, Fitness Manager, Fitness First Motor City This article will highlight and demonstrate exercises you can do in a gym environment that will help...
song

Spotify reveals top workout songs of 2018

Curious about which songs pump people up the most during a workout? Or which exercise type may be on the rise? With 43.5...

Latest

Cricketer turned fitness entrepreneur Matt Prior makes debut at Middle East...

Dubai Active, The Middle East’s Leading Active Living and Fitness Show, have announced that they are welcoming Matt Prior as a keynote speaker at...

Golf Saudi – Building a legacy of sport

As the KINGDOM OF SAUDI ARABIA'S  transformation gathers pace, so too does its new-found passion for golf  The Saudi International has not even celebrated its first...

adidas unveils ‘Uniforia’ – the Official Match Ball for UEFA EURO2020

adidas reveals Uniforia - the Official Match Ball for UEFA EURO2020TM. Named in honour of the unity and the euphoria that football can bring,...

DHL Swing Against Cancer Golf Series signs off 2019 in style...

The DHL Swing Against Cancer Golf Series signed off 2019 in style with Liverpool FC legend Jason McAteer and former British and Irish Lions...

Gym sessions, running tracks take gold for UAE residents’ fitness searches

UAE residents’ fitness search spikes align with Dubai Fitness Challenge, according to the latest data from SEMrush, which found that online searches had increased...

Spinneys Dubai 92 Cycle Challenge takes part in Dubai Fitness Challenge

It’s been a very successful journey for the Spinneys Dubai 92 Challenge, powered by ŠKODA as cyclists took on the last Build-Up Ride (85km) at...
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    Marathon Madness: Scott Grayston’s first experience of 42km

    By Scott Grayston Completing a marathon has always been on my bucket list from a young...

    QUIZ: Can you name the teams that reached the last four in each football world cup?

    Calling all football geeks. With the full lineup for the 2018 FIFA World Cup in Russia...

    Harnessing the Law of Attraction: Visualise, believe and verbalise

    By Richard Bevan BACK in December 2015 cocksure Irish UFC star Conor McGregor brazenly told the...

    UAE National Team members enjoy thrilling day at Ras Al Khaimah National Matchplay Challenge

    Four of the UAE National Team’s finest golfers enjoyed a ‘once in a lifetime’ golfing...

    “Voices of Asia” video series tackles a tough subject: ‘Why Do Indians Hate Football?”

    Indians are embracing football and dispelling the myth that cricket is the only...

    Style

    The Return of the adidas Predator

    By Scott Grayston David Beckham, Zinedine Zidane, Alessandro Del Piero, Steven Gerrard… The list is endless of all the footballing heroes I had that glided...

    End of the road for Al Jazira in FIFA Club World...

    Tens of thousands of fans from around the world descended on Zayed Sports City stadium in Abu Dhabi on Wednesday evening for what was...

    Indigo – The Uber of car rental

    The future has officially arrived. Okay, we realise that doesn’t exactly make sense but we’re living in the sort of technologically advanced age that...