Sunday, October 21, 2018

Latest

Dubai Holding and XDubai triple down on fitness events

Dubai Holding, the global investment holding company, and UAE-based action sports brand XDubai have announced a new partnership that will encourage people across the...

Slide fit at Aquaventure water park

Everyone loves a water park. It’s a fact – and in the UAE we’re spoilt for choice with some of the biggest and best...

Getting into Yoga

By Katherine Benson, National Academy Manager, Fitness First Yoga Twists I attended my first yoga class whilst I was studying at university. I had been exercising for some years...

Game on! Gladiators ready for Beach Polo Cup Dubai 2017 presented...

Polo gladiators from Team Hills and Team Royal Pearl will get the Beach Polo Cup Dubai 2017 presented by Nissan underway this evening, before...

Shoulder mobility is the key

Did you know the shoulder joint should be the most mobile joint in the human body? Similar to the hip, it is made up...

Generate gym gains with gymnastics

By Nune Arevshatyan, Program Coach, XFIT Media City In this article, I would like to speak about handstands and how you can progress them. The benefits of...

Shoulder mobility is the key

Did you know the shoulder joint should be the most mobile joint in the human body? Similar to the hip, it is made up...
circuit

Fat Loss Barbell Circuit

By Trevor Flowers, Senior Fitness Manager, Fitness First Motor City Need to spice up your boring cardio routine? Try this simple barbell circuit to kick-start your fat...
video

From Start to Par (Episode 6) – Valuable bunker drill to get you out...

In episode 6 of ‘From Start to Par’, teaching professional Sven Nielsen teaches Sandra how to escape bunkers by correcting her grip, stance and aiming...

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    Messi dazzles to spare Argentine blushes

    Lionel Messi was in sensational form as he ensured Argentina qualify for the World Cup...

    Sharjah calls on UAE sporting families to go for gold – and win AED 600,000

    The Sharjah Sports Family Award (SSFA) has confirmed that the total value of this year’s...

    Michael Phelps – Growing Greatness

    SFME’s Thomas Wragg had the pleasure of meeting the prolific gold medal winner Michael Phelps...

    Road to Rio 2016 starts in Dubai

    With a history of providing fast times and record prize-money for established athletes and relatively...

    14 best places to watch the 2018 FIFA World Cup in Dubai with fantastic offers!

    The 2018 FIFA World Cup in Russia is a week away and football fans the...

    Style

    ICC Academy to host free open day

    Dubai residents are in for a family-fun, cricket spectacular as the ICC Academy opens its doors to the public in order to showcase the...

    Dubai Festival City Run 2018 is for all the run lovers

    The first-ever Dubai Festival City Run will take place on November 9th. Dubai Festival City, Al-Futtaim Group Real Estate’s fully integrated mega project, will...

    Hundreds expected for IGNITE Pink is Punk at The Palm Dubai...

    The countdown is on to popular breast cancer awareness & fundraising event IGNITE Pink is Punk, set to take place this Friday 5th October...