Wednesday, January 29, 2020

Most Popular Training Routines

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Implementing boxing into your routine

By Dejan Stanojkovic, Personal Trainer at Fitness First, Motor City, Dubai Everyone uses different workout routines to try and get the best results. Some people like...
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From Start to Par (Episode 7) – Watch your balance and posture for the...

In episode 7 of ‘From Start to Par’, teaching professional Sven Nielsen teaches Sandra how to putt by focusing on posture and balance at the Trump...
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Training for the sport of life with BodyAttack

BodyAttack is a high-intensity fitness class that combines athletic movements like running, jumping and lunging with strength exercises such as push-ups and squats. This...

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Mohammed Yahya – United Arab Emirates first MMA fighter primed for...

By Ashraf Ahmed The mixed martial arts scene is growing at a frantic pace with charismatic stars like Conor McGregor helping enhance the popularity. The...

Arab Women Sports Tournament 2020 all set for a thrilling start...

The spotlight is on Sharjah which will transform into a mega-women sporting platform for 78 clubs from 18 Arab countries that will compete in...

Celebrate and get rewarded in ASICS’ Run & Win challenge

ASICS, in partnership with Sun & Sand Sports, will be launching a new, first of its kind running challenge aimed to celebrate all runners...

The Saudi International powered by SBIA: Bigger and better for 2020

We look ahead to the action this month as the European Tour stop in Saudi Arabia with many of the world’s leading stars competing...

Former First Lady Michelle Obama shares new Spotify Workout Playlist

Take your workouts to another level with Michelle Obama’s Workout Playlist on Spotify. The former first lady just shared it with her followers on...

Top 5 running must-haves ahead of Standard Chartered Dubai Marathon

If you’ve signed up for the Standard Chartered Dubai Marathon and 10k your training will be in full swing. We’ve listed our top 5...
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    Sign up to volunteer at the Special Olympics World Games Abu Dhabi 2019

    People from across the UAE are encouraged to be part of history by signing up...

    Tricia Thompson – One in a Million

    The power and passion of cycling will once again be on show as the fifth...

    World’s top squash players set to contest ATCO PSA Dubai World Series Finals

    The world’s top squash players will arrive in Dubai in just under three weeks’ time...

    Spotify reveals top workout songs of 2018

    Curious about which songs pump people up the most during a workout? Or...

    Hamann helps raise USD 20,000 as DHL Swing Against Cancer Golf Series gets underway

    The 2018 DHL Swing Against Cancer Series started with a bang as over 170 golfers...

    Style

    Things to do this weekend for sport lovers

    With the weekend soon upon us, why not go out and get a taste of some of the sporting action that the region has...

    Bigger, faster, strong: Pre-season training for American Football

    By Zoran Kostic & Milos Dimitrijevic, Personal Trainers, Fitness First Motor City Being big does not mean you are strong, but training for performance means training...

    adidas launches the CONTINENTAL 80 as part of the Yung Series!

    Capturing the retro look of '80s tennis style, the Continental 80 sneaker is presented in fresh new colourways, showing off a two-tone stripe on the side and a...